Transform Your Body At
True Wellness GYM
Chirgaon's premier fitness destination equipped with high-grade strength machinery, free weights, customized diet coaching, and dedicated guidance for both beginners and experienced athletes.
1000+
Active Members
2 Batches
Morning & Evening
100%
Unisex Friendly
WHAT WE OFFER AT TRUE WELLNESS GYM
Designed from the official training program to help you sculpt lean muscle, burn stubborn fat, and stay consistent with certified coach support.
Personal Training
1-on-1 customized coaching tailored to your body goals. Whether your objective is rapid fat shredding or building strength, our certified trainer stands with you for every rep.
Weight Training
Full range of free weights, Olympic barbells, dumbbells, multi-gym stations, and muscle-building equipment designed to safely stimulate all major muscle groups.
Daily Fitness Classes
High-energy group workouts to keep you consistent, energized, and motivated. Push your cardiovascular stamina with supportive batch mates every single day.
Time Management
Structured 45–60 minute workout routines designed to maximize your gains within your busy schedule. Never waste time wandering between machines.
Diet Nutrition
Personalized meal and nutrition guidance for healthy fat loss and lean muscle gain using readily available Indian foods, optimal protein, and micro-nutrient balance.
Tips & Tricks
Expert form correction, biomechanics hacks, joint safety guidelines, dynamic stretching, and smart recovery secrets to train pain-free and avoid plateaus.
Unsure which program fits your goals best?
Come in for your 2-Day Demo. Our head coach will assess your physique and build your program for free!
GYM TIMINGS & SCHEDULE
Convenient morning and evening batch schedules crafted for students, professionals, and homemakers in Chirgaon.
MORNING BATCH
EVENING BATCH
Checking Live Status...
Timings: 05:30 AM to 11:00 AM & 04:00 PM to 10:00 PM
CHECK YOUR BMI & FITNESS TARGET
Calculate your Body Mass Index in seconds and receive an instant training recommendation for True Wellness GYM.
Recommended: Strength conditioning + progressive resistance training to build definition at True Wellness GYM.
BOOK YOUR 2-DAY FREE DEMO
Fill out the quick form below. You will instantly receive your digital VIP demo pass and our WhatsApp will open directly to book your slot at Chirgaon.
OFFICIAL GYM POSTER & NOTICE
Verified details from True Wellness GYM's official club banner in Chirgaon.
Official Notice Board Banner • True Wellness GYM Chirgaon
100% Safe Unisex Environment
Dedicated trainers ensure a strictly respectful, hygienic, and encouraging atmosphere for girls and boys alike. Separate changing spaces and locker areas.
Prime Chirgaon Location
Conveniently situated at Purana Central Bank, Main Road, Chirgaon with easy parking and road connectivity.
Zero Pressure 2-Day Trial
Experience our equipment, atmosphere, and trainer support for 2 full days before making any membership commitment.
FREQUENTLY ASKED QUESTIONS
TRUE WELLNESS GYM
Unisex Gym for Girls & Boys
Step inside Chirgaon's most energetic fitness destination. State-of-the-art weights, certified coaching, and personal transformation plans.
Find Us In Chirgaon
Easily accessible on Main Road next to Purana Central Bank
© 2026 True Wellness GYM Chirgaon. All rights reserved.